Does the Change in Seasons Make us Depressed?

Did you ever notice when the seasons begin to change, you feel a little more depressed than usual? According to Mayo Clinic, most people experience this change in mood at the start of the Fall season and into the Winter months. More often than not, we decide to brush...

New Discoveries: TMS and Treating Anxiety

New research has emerged showing that TMS can be used to treat much more than depression. It has been reported, in the article below from PsychCentral, that researchers have observed positive effects in treating anxiety disorders using TMS in combination with...

The Mental Health Talk

Bringing up the conversation about your mental health is never easy or simple. There is a stigma attached to talking about your mental health with others. “Bring Change to Mind is a nonprofit organization dedicated to encouraging dialogue about mental health,...

September is Suicide Prevention Month

Suicide should never be an option for people suffering from depression. The month of September is dedicated to raise awareness for suicide prevention. According to American Foundation for Suicide Prevention (AFSP), suicide is currently the tenth leading cause of death...